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Namaste & Welcome
to AYA
An Online and In-Person Yoga Community for Learning, Healing, and Growth
on a path of self-discovery through yoga, movement, and mindful living.
Whether you are a beginner or a teacher,
a seeker or a skeptic,
you’ll find offerings designed to meet you where you are.
Welcome hOMe.
📿 What You’ll Find Here:
Yoga alliance certified Yoga Teacher Trainings.
200YTT and 85 Hour Continuing education (Online & Hybrid)
Free and paid classes in asana, meditation, and philosophy
A supportive global community of yogis and educators
Resources for both personal practice and professional development
This is a space for honest learning, cultural respect, personal transformation, and collective care.
You are welcome here. fully and completely.
Ahlan.
Can’t make it to class in person?
No worries, the practice can still find you, wherever you are. Explore our online library, a growing collection of soulful movement and stillness, curated with care for every body and every mood.
✨ New classes added regularly. Come as you are, press play when you’re ready.
🪷 How to Join a Practice
Welcome to Studying Sangha ,
AYA’s Living Yoga Circle
In-person & online. Ancient & futuristic. Grounded in real life.
Studying Sangha is a yoga community for those who are curious, committed, or just beginning. A space to study yoga in all its depth, not just poses, but the breath, the discipline, the philosophy, and the deep, often messy transformation that comes with honest practice.
What We Offer
Weekly Classes (Asana + Meditation)
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In-person and livestream options
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Designed for all levels of experience
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Build strength, deepen breath, regulate the nervous system
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Sliding scale pricing
because yoga should meet everyone where they are
📚 Studying Sangha Programs
For yogis ready to go deeper, we offer certified immersive paths:
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200-Hour Yoga Teacher Training
Yoga Alliance Certified-
Online, in-person, and hybrid formats
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Designed for seekers, future teachers, and lifelong students
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75-Hour Deep Dive Programs
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Focused on asana, philosophy, and the ethics of teaching
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Perfect for advanced students, current teachers, or anyone craving structure and depth
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Unleash Your Best
Brick Bodies - In person Asana schedule
Practice with us in person!
Come move, breathe, and laugh a little (or a lot) at Brick Bodies.
Whether you're new to yoga or deep in your flow, our Vinyasa and Fundamentals classes are here to meet you just as you are.
No pretzels or perfection required.
✨ Curious? Come roll out your mat and join the club ✨
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What is yoga? who is a yogi?
Yoga is the art of union — connecting mind, body, and spirit in a dance of balance and presence.
A yogi is anyone on this path, embracing the eight limbs as a journey toward freedom, growth, and peace.
The path of a yogi is the eight limbs way.
Ashtanga - 8 limbs path of a yogi
The 8 Limbs — A Journey Inward
1. Yama – Be kind, do no harm.
2. Niyama – Tend your truth, keep your calm.
3. Asana – Sit strong, rise tall.
4. Pranayama – Let your breath guide it all.
5. Pratyahara – Turn down the noise, look within.
6. Dharana – Hold steady, begin again.
7. Dhyana – Be still, stay near.
8. Samadhi – Dissolve into clear.
AYA 2025 Offerings
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